Day 1 (Wednesday 10:30pm):
I set the Elliptical to a Crossramp of 2 and a Resistance of 4 since I wanted to start out kind of easy to see how it went. I managed to go for 20 minutes and the computer said that I burned 161 calories.
Crossramp | 2 |
Resistance | 4 |
Time | 20:00 |
Calories | 161 |
Day 2 (Thursday 8:30pm):
I was feeling pretty good on Thursday so I decided to ramp it up a bit and see how that went so I put the Crossramp on 4, the Resistance on 6 and I managed to go for 21:00 burning 183. I started out pretty strong and feeling good but it got significantly harder as it went! I think that's a good thing though. I means I am going to get better at it!
Crossramp | 4 |
Resistance | 6 |
Time | 21:00 |
Calories | 183 |
I still have to do my run for today, but my wife and I are going to see a movie so it's going to be a bit late and I wanted to get this update out there. The update next week will have a lot more information and I should have a much better feel for how this challenge is going by then!
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